Autor: Anh Kim

  • Increase Your Biceps Naturally And By Pull up bar

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. Best exercise for biceps Building are pull-ups, especially if you tailor your grip to match your goals Specifically, the most muscle activation produced by the weighted parallel-grip pull-ups and weighted chin-ups, For your biceps you can optimize your khanh trinh Free standing pull up bar workout which involves…

  • How to Grow Taller?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. We all want to grow taller, get stronger, smarter, but real question many people face is how to grow taller? or how to get taller? Sure there is no shortcut to grow taller but here are few tips which will help you in that. Eat right food A…

  • Herniated Disc Treatment

    Herniated Disc Treatment – KHANH TRINH The gymnastics bars are an apparatus in women's artistic gymnastics. The gymnastics bar are sometimes called the "asymmetric bars," "uneven parallel bars," or simply the "bars". Presently, online you can find many types of gymnastics bar and gymnastics equipment for home. The bars set at different heights and are…

  • How to Use Free Standing Pull Up Bar?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. The Free standing pull up bar and chin up bar are one of the most adaptable and effective pieces of home kit we can buy. It uses our own bodyweight to work a vast range of muscle groups in ways that are near impossible to replicate on regular…

  • 5 Yoga Techniques Effective for Your Lower Back Pain Relief

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. There is no any other pain like lower back pain that one can experience. Sure you can see doctor for lower back pain relief or find good chiropractor for lower back pain treatment, but it will take long time to take effect. So here we have provided few…

  • Why You Need a Pull Up Bar?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. We all wants to build those awesome big biceps. But the real question is how? The answer is simple, you need a Pull Up Bar. There are many people who believes that, biceps are directly targeted by the heavy weights and the curls. And body weight exercises like…

  • Why You Need a Pull Up Bar?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. We all wants to build those awesome big biceps. But the real question is how? The answer is simple, you need a Pull Up Bar. There are many people who believes that, biceps are directly targeted by the heavy weights and the curls. And body weight exercises like…

  • How to Start Your Exercise with Free Standing Pull Up Bar?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. No matter which is your starting point or whether you’re a man or woman, you can do pull ups just like else. All you need is will to do pull ups. It's never a requirement to follow the progression up to exactly. As long as you are using…

  • Why Chin Up Bar is Important?

    KHANH TRINH PRODUCTION TRADING SERVICE CO. LTD. When your gym is packed and there's no way to use your usual equipment, head to the chin up bar. This is important but often overlooked tool is perfect for getting a strength workout that requires minimal space. It gives you a complete workout and help in building…

  • Free standing Pull up bar : An effective way to cure sciatica and disc h

    Free Standing Pull up Bar If you are a patient of sciatica or disc herniation and your back aches like hell then you should definitely be reading this piece of information. Simple back exercises can help you curing the sciatic pain. Among these exercises, the simple hanging stretch on a free standing pull up bar…